Nutella sandwitch

Nutella sandwitch

Dessert

Item Rating: 39/100

1 serving (100 grams) contains 530 calories, 7.0 grams of protein, 30.0 grams of fat, and 58.0 grams of carbohydrates.

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1261.9
calories
16.7
protein
138.1
carbohydrates
71.4
fat

Nutrition Information

1 cup (238.1g)
Calories
1261.9
% Daily Value*
Total Fat 71.4 g 91%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 666.7 mg 28%
Total Carbohydrates 138.1 g 50%
Dietary Fiber 7.1 g 25%
Sugars 83.3 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 190.5 mg 14%
Iron 6.0 mg 33%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

43.8%
5.3%
50.9%
Fat: 642 cal (50.9%)
Protein: 66 cal (5.3%)
Carbs: 552 cal (43.8%)

About Nutella sandwitch

The Nutella sandwich is a delectable snack featuring creamy Nutella spread sandwiched between two slices of bread, commonly white or whole grain. Originating from Italy, Nutella—a beloved hazelnut and cocoa spread—was introduced in the 1960s and has since found global popularity. This sandwich is valued for its convenience and rich, indulgent flavor. While Nutella provides a source of hazelnuts, which are rich in healthy fats, fiber, and vitamins, its high sugar and calorie content make it a less ideal choice for regular consumption. Opting for whole-grain bread can slightly boost the sandwich’s nutritional profile by adding fiber and complex carbohydrates. While the Nutella sandwich makes for an enjoyable treat, moderation is key to balancing its sweetness and nutritional concerns. Perfect for satisfying a craving, it’s a quick and easy indulgence that captures the essence of sweet European-inspired comfort food.