Nutella parfait

Nutella parfait

Dessert

Item Rating: 58/100

One cup of Nutella parfait is around 235.3 grams and contains approximately 529.4 calories, 9.4 grams of protein, 23.5 grams of fat, and 70.6 grams of carbohydrates.

Nutella Parfait is a delightful treat that layers rich, creamy Nutella with velvety Greek yogurt, fresh berries, and crunchy granola. This indulgent dessert draws inspiration from classic French cuisine, elevating your snacking experience. While Nutella provides a luscious chocolate hazelnut flavor, the Greek yogurt adds a protein boost, making it a satisfying choice. Fresh berries bring vibrant color and essential vitamins, while granola adds satisfying crunch. Although it's a bit sweet, enjoy Nutella Parfait as an occasional indulgence that balances taste with nutrition. Treat yourself to this perfect fusion of flavor and health!

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529.4
calories
9.4
protein
70.6
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 11.8 mg 3%
Sodium 176.5 mg 7%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 2.4 g 8%
Sugars 47.1 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

53.1%
7.1%
39.8%
Fat: 211 cal (39.8%)
Protein: 37 cal (7.1%)
Carbs: 282 cal (53.1%)