1 serving (37 grams) contains 200 calories, 2.0 grams of protein, 11.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
1280.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.4 g | 90% | |
| Saturated Fat | 25.6 g | 128% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 96.0 mg | 4% | |
| Total Carbohydrates | 140.8 g | 51% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 134.4 g | ||
| protein | 12.8 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 256 mg | 19% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 1024.0 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nutella
Nutella is a popular hazelnut cocoa spread originally from Italy, created in the 1940s by Pietro Ferrero. Made primarily from sugar, palm oil, hazelnuts (13%), skimmed milk powder, cocoa, and emulsifiers, it offers a creamy texture and rich flavor, making it a favorite in many households worldwide. While Nutella provides small amounts of calcium and iron, it's high in sugar, with about 21 grams per 2-tablespoon serving, and contains significant calories and fat, mainly from palm oil. Though its hazelnut and cocoa content add a hint of natural flavor and nutrients, it is more of a treat than a health food. Frequently used in European and global cuisines, Nutella appears in recipes for breakfast, desserts, and snacks. Consumed in moderation, it can bring indulgence to any meal, but it’s best enjoyed sparingly due to its high sugar and fat content.
