Nutella covered toast

Nutella covered toast

Dessert

Item Rating: 43/100

1 serving (50 grams) contains 270 calories, 4.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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1285.7
calories
19.0
protein
142.9
carbohydrates
71.4
fat

Nutrition Information

1 cup (238.1g)
Calories
1285.7
% Daily Value*
Total Fat 71.4 g 91%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 9.5 g 33%
Sugars 95.2 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 190.5 mg 14%
Iron 7.1 mg 39%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

44.3%
5.9%
49.8%
Fat: 642 cal (49.8%)
Protein: 76 cal (5.9%)
Carbs: 571 cal (44.3%)

About Nutella covered toast

Nutella Covered Toast is a simple yet indulgent treat made by spreading a generous layer of Nutella, a creamy hazelnut and cocoa spread, on a slice of toasted bread. Originating from Italian cuisine, Nutella was introduced in the 1960s as a convenient way to enjoy the rich flavors of hazelnuts and chocolate. The toast serves as a quick and satisfying snack or breakfast option. While Nutella provides a source of energy through its sugars and fats, it is high in calories due to its sugar content and palm oil base, making moderation key. Adding whole-grain toast can boost fiber intake and enhance its nutritional profile. Pairing this dish with fresh fruit or a glass of milk can balance the sweetness and add vitamins or protein. Nutella Covered Toast is a delightful combination of creamy sweetness and crunch, best enjoyed sparingly as part of a balanced diet.