1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 12.6 g | 45% | |
| Sugars | 31.5 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nutella chia pudding
Nutella Chia Pudding is a delightful fusion of creamy indulgence and nutritious elements. Rooted in Italian cuisine with the influence of the popular hazelnut cocoa spread, Nutella, this dish combines the rich chocolatey flavor with the superfood benefits of chia seeds. Chia seeds, packed with omega-3 fatty acids, fiber, and essential minerals, create a gel-like texture when soaked, offering a plant-based and nutrient-dense base. Blended with milk (dairy or plant-based), Nutella adds sweetness and a decadent taste, though its sugar and fat content make it best enjoyed in moderation. This pudding is perfect as a dessert or snack, balancing indulgence with the powerhouse nutrients of chia seeds. Customize it with fresh fruit or nuts for added texture and nutrition. It’s a modern twist on classic flavors, offering a nod to wholesome eating while indulging your sweet tooth!
