1 serving (200 grams) contains 800 calories, 10.0 grams of protein, 45.0 grams of fat, and 100.0 grams of carbohydrates.
Calories |
941.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 52.9 g | 67% | |
Saturated Fat | 17.6 g | 88% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 11.8 mg | 3% | |
Sodium | 176.5 mg | 7% | |
Total Carbohydrates | 117.6 g | 42% | |
Dietary Fiber | 5.9 g | 21% | |
Sugars | 94.1 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Nutella Bowl is a decadent treat inspired by European dessert traditions, particularly Italian cuisine where Nutella originates. This indulgent dish combines creamy Nutella spread with a base of smoothie-style blended bananas or yogurt, creating a rich, velvety texture. It’s typically topped with fresh fruits like strawberries, kiwi, or blueberries, adding vibrant color and natural sweetness, along with crunchy granola or nuts for added texture and a dose of healthy fats. While the fresh fruit and nuts provide vitamins, minerals, and fiber, the Nutella itself is a source of sugar and saturated fats, making the bowl a less-than-perfect choice for everyday meals. However, in moderation, the Nutella Bowl can be a delightful and energizing treat, combining the best of creamy indulgence with bursts of fresh nutrients. Perfect as a dessert or mid-day snack, it offers a balance of taste and texture, marrying sweetness with a mildly nutritious twist.