1 serving (100 grams) contains 450 calories, 6.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
1071.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.5 g | 76% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 59.5 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nut tart
Nut Tart is a delectable dessert that originates from European cuisine, particularly popular in French and Swiss baking traditions. It features a rich, buttery shortcrust pastry base filled with a mixture of assorted nuts such as walnuts, pecans, almonds, or hazelnuts, combined with caramel or honey for sweetness. Often flavored with vanilla or spices like cinnamon, it offers a delightful balance between crunchy textures and gooey decadence. While nuts provide valuable nutrients such as healthy fats, protein, fiber, and essential vitamins, the tart is also high in sugars and saturated fats from the pastry and sweetening agents. Moderation is key to enjoying this dessert as part of a balanced diet, as it can be energy-dense and calorie-rich. Perfect for special occasions, Nut Tart embodies comfort and indulgence while delivering a nutrient-dense punch through its nutty ingredients.
