One cup of Nut tart is around 81 grams and contains approximately 416 calories, 4.9 grams of protein, 27.1 grams of fat, and 40.6 grams of carbohydrates.
Nut Tart is a delicious baked treat that features a rich, buttery crust filled with a gooey mixture of nuts, typically walnuts, pecans, or almonds, and sweetened with honey or maple syrup. Originating from various cultures, including French and Middle Eastern cuisines, this delightful dessert offers a perfect balance of crunchy and chewy textures. While it's indulgent, the nuts provide healthy fats, protein, and essential nutrients, making it a more wholesome option than many sweets. Perfect for any occasion, Nut Tart satisfies your sweet cravings while giving a nod to nutritional goodness. Enjoy a slice today!
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Nutrition Information
Calories |
416 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.1 g | 34% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 40.6 g | 14% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 20.5 g | ||
| protein | 4.9 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
