1 serving (40 grams) contains 200 calories, 5.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1000 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60 g | 76% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 250 mg | 10% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 75 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 5 mg | 27% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nut seed brittle
Nut Seed Brittle is a crunchy, sweet treat made by combining a variety of nuts and seeds — such as almonds, cashews, sunflower seeds, and pumpkin seeds — with a caramelized mixture of sugar or honey. Often associated with Middle Eastern and Western confections, this versatile snack is beloved worldwide for its satisfying texture and rich flavor. Packed with protein, heart-healthy fats, fiber, and essential minerals like magnesium and zinc, it offers a nutrient-dense energy boost in every bite. However, its high sugar content can make it a less ideal choice for those monitoring their sugar intake. Enjoyed in moderation, Nut Seed Brittle makes for a wholesome and indulgent snack that bridges the gap between tradition and modern, health-conscious eating.
