Nut roll

Nut roll

Dessert

Item Rating: 49/100

1 serving (100 grams) contains 450 calories, 8.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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1071.4
calories
19.0
protein
119.0
carbohydrates
59.5
fat

Nutrition Information

1 cup (238.1g)
Calories
1071.4
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 476.2 mg 20%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 7.1 g 25%
Sugars 47.6 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

43.8%
7.0%
49.2%
Fat: 535 cal (49.2%)
Protein: 76 cal (7.0%)
Carbs: 476 cal (43.8%)

About Nut roll

Nut Roll is a traditional pastry celebrated in Eastern European and Central European cuisines, often served during holidays or special occasions. This sweet treat features a soft, yeast-based dough rolled around a rich, nutty filling made from finely ground walnuts, pecans, or occasionally hazelnuts, mixed with sugar, butter, and sometimes cream. Variations may include dried fruits, cinnamon, or honey for added flavor. While Nut Roll is an indulgence, the nuts inside provide beneficial nutrients like healthy fats, protein, and essential vitamins. However, the added sugars and buttery dough can make it calorie-dense and high in saturated fat, so moderation is key. The Nut Roll is enjoyed as a comforting dessert or snack, bridging tradition and flavor, but those mindful of sugar and fat intake might opt for smaller portions or recipes with reduced sweeteners.