1 serving (200 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
470.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 352.9 mg | 15% | |
Total Carbohydrates | 70.6 g | 25% | |
Dietary Fiber | 5.9 g | 21% | |
Sugars | 3.5 g | ||
protein | 14.1 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nut pasta is a nutritious and flavorful alternative to traditional wheat-based pasta, typically made using finely ground nuts such as almonds, cashews, or hazelnuts combined with other natural ingredients like eggs or plant-based binders. Originating from health-conscious culinary trends rather than specific cultural cuisines, it has gained popularity for its gluten-free and protein-rich profile. Packed with healthy fats, vitamins, and minerals, nut pasta supports sustained energy and heart health while complementing low-carb or ketogenic diets. However, it can be calorie-dense due to its high fat content, making portion control crucial for those monitoring caloric intake. Its unique texture and slightly nutty flavor pair beautifully with a variety of sauces, offering a versatile base for nutritious and delicious meals.