One cup of Nut or seed butter of choice is around 237 grams and contains approximately 1481 calories, 44 grams of protein, 133.0 grams of fat, and 52.0 grams of carbohydrates.
Nut Or Seed Butter Of Choice is a delicious blend of wholesome ingredients, offering a creamy texture and rich flavor. Packed with protein, healthy fats, and essential vitamins, it provides a nutritious boost to your meals. Originating from various culinary traditions, like the classic peanut butter in American kitchens to the nutty tahini of the Mediterranean, it enhances both sweet and savory dishes. Whether you spread it on toast, blend it into smoothies, or use it in sauces, it’s a versatile powerhouse. Enjoy guilt-free indulgence while reaping the health benefits of natural ingredients!
Calories |
1481 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 133.0 g | 170% | |
Saturated Fat | 15 g | 75% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 889 mg | 38% | |
Total Carbohydrates | 52.0 g | 18% | |
Dietary Fiber | 22 g | 78% | |
Sugars | 22 g | ||
protein | 44 g | 88% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 296 mg | 22% | |
Iron | 9.0 mg | 50% | |
Potassium | 1481 mg | 31% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.