One cup of Nut muesli is around 250 grams and contains approximately 1000 calories, 25 grams of protein, 38 grams of fat, and 150 grams of carbohydrates.
Nut Muesli is a wholesome blend of rolled oats, crunchy nuts, and dried fruits, inspired by the traditional Swiss breakfast. Packed with almonds, walnuts, and hazelnuts, it provides a rich source of healthy fats and protein. This delightful mix is not only delicious but also high in fiber, promoting digestive health and keeping you energized throughout the day. With no added sugars and natural ingredients, Nut Muesli is the perfect choice for a nutritious start to your morning. Enjoy it with yogurt or your favorite milk for a satisfying and guilt-free meal!
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Nutrition Information
Calories |
1000 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38 g | 48% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 125 mg | 5% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 20 g | 71% | |
| Sugars | 50 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125 mg | 9% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
