1 serving (30 grams) contains 160 calories, 4.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
1280.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 96 g | 123% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 48 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nut mix maple trader joes
Nut Mix Maple from Trader Joe’s is a delightful combination of roasted nuts and seeds, lightly coated in a sweet maple glaze. This blend typically includes almonds, pecans, cashews, and walnuts, offering a mix of crunchy textures and rich flavors. Enhanced with a touch of sea salt, the mix strikes a balance between sweet and savory, making it an ideal snack for any time of day. Inspired by North American flavors, particularly the distinct sweetness of maple syrup, this snack pairs well with yogurts, salads, or simply on its own. Packed with protein, fiber, and healthy fats, it’s a satiating choice that supports sustained energy. However, the maple glaze adds sugars that may not align with low-sugar diets, so portion control is key. Perfect for those seeking a wholesome snack with a hint of indulgence, Nut Mix Maple brings a taste of cozy sweetness to your everyday routine.
