1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 7.9 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nut loaf
Nut Loaf is a hearty, plant-based dish often enjoyed as a meatless alternative in vegetarian and vegan cuisines. Originating from the rise of vegetarianism in Western culinary traditions, particularly in Europe and North America, it's made with a mix of ground nuts like walnuts, almonds, or cashews, combined with grains such as oats or breadcrumbs, and often includes vegetables, herbs, and spices for flavor. Packed with protein, healthy fats, and fiber from the nuts and grains, Nut Loaf is a nutrient-dense option that supports heart health and sustained energy. It's typically baked into a loaf and served sliced, making it a versatile centerpiece for holiday feasts or everyday meals. While Nut Loaf is generally a healthy choice, it can be calorie-dense due to the high-fat content of nuts—moderation is key for those watching their intake. Ideal for vegetarians, vegans, or anyone seeking a satisfying meat-free dish.
