One cup of Nut granola is around 240 grams and contains approximately 1280.0 calories, 32.0 grams of protein, 120 grams of fat, and 72 grams of carbohydrates.
Nut Granola is a delicious blend of wholesome oats, crunchy nuts, and sweet, dried fruits. Originating from traditional breakfast recipes, this nutritious mix offers a perfect balance of flavors and textures. Packed with protein and healthy fats from almonds, walnuts, and pecans, it's a great source of energy to kickstart your day. The addition of honey or maple syrup provides just the right touch of sweetness, making it a satisfying treat for any time. Enjoy it with yogurt, milk, or as a tasty snack on its own. Nut Granola: where health meets indulgence!
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Nutrition Information
Calories |
1280.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 120 g | 153% | |
| Saturated Fat | 40.0 g | 200% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 200.0 mg | 8% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 24 g | 85% | |
| Sugars | 16.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
