Nut dukkah

Nut dukkah

Snack

Item Rating: 57/100

One cup of Nut dukkah is around 237.3 grams and contains approximately 1525.4 calories, 42.4 grams of protein, 127.1 grams of fat, and 50.8 grams of carbohydrates.

Nut Dukkah is a delightful blend of nuts, seeds, and aromatic spices originating from Egypt. Typically featuring ingredients like hazelnuts, almonds, coriander, and cumin, this crunchy mix delivers a burst of flavor in every bite. Rich in protein and healthy fats, Nut Dukkah not only elevates your meals but also supports overall wellness. Simply sprinkle it on salads, vegetables, or dips for a nutritious and delicious finishing touch that adds texture and zest to your dishes.

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1525.4
calories
42.4
protein
50.8
carbohydrates
127.1
fat

Nutrition Information

1 cup (237.3g)
Calories
1525.4
% Daily Value*
Total Fat 127.1 g 162%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1271.2 mg 55%
Total Carbohydrates 50.8 g 18%
Dietary Fiber 25.4 g 90%
Sugars 8.5 g
protein 42.4 g 84%
Vitamin D 0 mcg 0%
Calcium 339.0 mg 26%
Iron 12.7 mg 70%
Potassium 1694.9 mg 36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

13.4%
11.2%
75.4%
Fat: 1143 cal (75.4%)
Protein: 169 cal (11.2%)
Carbs: 203 cal (13.4%)