Nut crumble

Nut crumble

Dessert

Item Rating: 61/100

One cup of Nut crumble is around 238.1 grams and contains approximately 1071.4 calories, 23.8 grams of protein, 59.5 grams of fat, and 119.0 grams of carbohydrates.

Nut Crumble is a delightful blend of wholesome ingredients, featuring a medley of crunchy nuts, seeds, and a hint of natural sweetness. Originating from various culinary traditions, this snack offers a satisfying crunch reminiscent of classic granola, perfect for any time of day. Packed with nutrients, Nut Crumble is rich in healthy fats, protein, and fiber, making it an ideal energy boost. Whether sprinkled on yogurt, added to smoothies, or enjoyed on its own, Nut Crumble is a guilt-free treat that nourishes both body and soul. Dive into the deliciousness today!

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1071.4
calories
23.8
protein
119.0
carbohydrates
59.5
fat

Nutrition Information

1 cup (238.1g)
Calories
1071.4
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 476.2 mg 20%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 11.9 g 42%
Sugars 71.4 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

43.0%
8.6%
48.4%
Fat: 535 cal (48.4%)
Protein: 95 cal (8.6%)
Carbs: 476 cal (43.0%)