Nut cream

Nut cream

Dessert

Item Rating: 56/100

1 serving (15 grams) contains 90 calories, 2.0 grams of protein, 6.0 grams of fat, and 8.0 grams of carbohydrates.

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1428.6
calories
31.7
protein
127.0
carbohydrates
95.2
fat

Nutrition Information

1 cup (238.1g)
Calories
1428.6
% Daily Value*
Total Fat 95.2 g 122%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 158.7 mg 6%
Total Carbohydrates 127.0 g 46%
Dietary Fiber 15.9 g 56%
Sugars 79.4 g
protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 3.2 mg 17%
Potassium 793.7 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

34.1%
8.5%
57.4%
Fat: 856 cal (57.4%)
Protein: 126 cal (8.5%)
Carbs: 508 cal (34.1%)

About Nut cream

Nut Cream is a rich, plant-based spread made primarily from blended nuts such as cashews, almonds, or hazelnuts. Often used as a dairy-free alternative in recipes, it hails from various culinary traditions, including Mediterranean and vegan cuisines, where it's prized for its creamy texture and versatile flavor. Packed with healthy fats, protein, and essential nutrients like magnesium and vitamin E, Nut Cream offers heart-healthy benefits and supports overall wellness. It is free from artificial additives and can be customized with natural sweeteners, spices, or cocoa for a variety of tastes. While nutritious in moderation, it is calorie-dense due to its fat content, making portion control important for balanced nutrition. Nut Cream is a delicious, natural option for spreading, dipping, or as a base in savory and sweet dishes.