Nut cluster

Nut cluster

Dessert

Item Rating: 67/100

One cup of Nut cluster is around 60 grams and contains approximately 300 calories, 10 grams of protein, 20 grams of fat, and 20 grams of carbohydrates.

Nut Cluster is a delightful snack packed with a medley of premium nuts and seeds, including almonds, walnuts, and pumpkin seeds, all perfectly toasted to enhance their rich flavors. Originating from wholesome, health-conscious cuisines, these crunchy clusters are not just delicious but also loaded with nutrients. They provide a satisfying source of protein, healthy fats, and fiber, making them a great pick-me-up or post-workout snack. Whether enjoyed on their own or added to your favorite yogurt or salad, Nut Cluster offers a tasty and nutritious boost for every lifestyle. Indulge in your cravings while nourishing your body with Nut Cluster!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
300
calories
10
protein
20
carbohydrates
20
fat

Nutrition Information

1 cup (60g)
Calories
300
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 2 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 150 mg 6%
Total Carbohydrates 20 g 7%
Dietary Fiber 5 g 17%
Sugars 10 g
protein 10 g 20%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2 mg 11%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

26.7%
13.3%
60.0%
Fat: 180 cal (60.0%)
Protein: 40 cal (13.3%)
Carbs: 80 cal (26.7%)