Nut chocolate

Nut chocolate

Dessert

Item Rating: 47/100

1 serving (30 grams) contains 165 calories, 2.4 grams of protein, 12.0 grams of fat, and 13.5 grams of carbohydrates.

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1320
calories
19.2
protein
108
carbohydrates
96
fat

Nutrition Information

1 cup (240g)
Calories
1320
% Daily Value*
Total Fat 96 g 123%
Saturated Fat 48 g 240%
Polyunsaturated Fat 0 g
Cholesterol 12 mg 4%
Sodium 120 mg 5%
Total Carbohydrates 108 g 39%
Dietary Fiber 12 g 42%
Sugars 84 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 240 mg 18%
Iron 4.8 mg 26%
Potassium 720 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

31.5%
5.6%
62.9%
Fat: 864 cal (62.9%)
Protein: 76 cal (5.6%)
Carbs: 432 cal (31.5%)

About Nut chocolate

Nut chocolate is a delicious fusion of creamy chocolate and nutrient-rich nuts, offering a satisfying balance of taste and texture. This treat typically combines milk, dark, or white chocolate with nuts like almonds, hazelnuts, cashews, or walnuts, depending on local and culinary preferences. Originating as a popular indulgence in European confectionery, nut chocolate has since become a global favorite. Nutritionally, the nuts contribute healthy fats, protein, fiber, vitamins like E, and essential minerals such as magnesium. These qualities make nut chocolate a richer option compared to plain chocolate. However, it is also calorie-dense and often contains added sugars, which may offset the health benefits if consumed in excess. Moderation is key to enjoying this sweet treat as part of a balanced diet. Perfect for snacking or gifting, nut chocolate represents a blend of indulgence and nutrition that appeals to both traditional and modern palates.