1 serving (100 grams) contains 400 calories, 8.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
952.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.0 mg | 39% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 107.1 g | 38% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 71.4 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 3.6 mg | 20% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nut Cake is a rich, dense dessert featuring a blend of finely chopped nuts such as walnuts, almonds, or pecans, often bound together with flour, eggs, sugar, and butter. Originating from European baking traditions, particularly in Germany and Austria, nut cakes are cherished for their earthy, hearty flavors and versatility. Some variations may include dried fruits, spices, or a hint of liquor for added depth. While nuts provide a good source of protein, healthy fats, fiber, and essential vitamins like vitamin E, the cake's sugar and butter content contribute to its high calorie and fat levels, making it an indulgent treat rather than a health-focused choice. Moderation is key to enjoying nut cake as part of a balanced diet. Homemade preparations can allow for healthier adaptations, such as reduced sugar or whole grain flour, enhancing its nutritional profile without sacrificing taste.