Nut cake

Nut cake

Dessert

Item Rating: 55/100

1 serving (100 grams) contains 400 calories, 8.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
952.4
calories
19.0
protein
107.1
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 476.2 mg 20%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 7.1 g 25%
Sugars 71.4 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

45.9%
8.1%
45.9%
Fat: 428 cal (45.9%)
Protein: 76 cal (8.1%)
Carbs: 428 cal (45.9%)

About Nut cake

Nut Cake is a rich, dense dessert featuring a blend of finely chopped nuts such as walnuts, almonds, or pecans, often bound together with flour, eggs, sugar, and butter. Originating from European baking traditions, particularly in Germany and Austria, nut cakes are cherished for their earthy, hearty flavors and versatility. Some variations may include dried fruits, spices, or a hint of liquor for added depth. While nuts provide a good source of protein, healthy fats, fiber, and essential vitamins like vitamin E, the cake's sugar and butter content contribute to its high calorie and fat levels, making it an indulgent treat rather than a health-focused choice. Moderation is key to enjoying nut cake as part of a balanced diet. Homemade preparations can allow for healthier adaptations, such as reduced sugar or whole grain flour, enhancing its nutritional profile without sacrificing taste.