One cup of Nut butter is around 236.6 grams and contains approximately 1449.1 calories, 50.3 grams of protein, 139.0 grams of fat, and 50.3 grams of carbohydrates.
Nut Butter is a creamy, delicious spread made from ground nuts like almonds, peanuts, or cashews, often enhanced with a pinch of salt or natural sweeteners. Originating from various global cuisines, these versatile spreads offer a rich source of protein, healthy fats, and essential nutrients. Whether slathered on toast, blended into smoothies, or used as a dip, Nut Butter satisfies cravings while providing energy and heart-healthy benefits. Enjoy the guilt-free goodness of this power-packed treat, perfect for any time of day!
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Nutrition Information
Calories |
1449.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 139.0 g | 178% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 50.3 g | 18% | |
| Dietary Fiber | 25.1 g | 89% | |
| Sugars | 14.8 g | ||
| protein | 50.3 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 820.7 mg | 63% | |
| Iron | 8.9 mg | 49% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
