1 serving (100 grams) contains 265 calories, 5.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
637.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.1 mg | 16% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 84.1 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 36.1 g | ||
| protein | 12.0 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nut bread
Nut bread is a hearty, flavorful baked treat featuring a mix of chopped nuts, flour, eggs, sugar, and often a touch of vanilla or spices like cinnamon. Originating from European and American baking traditions, nut bread is versatile and customizable, with popular variations including walnuts, pecans, or almonds. Rich in protein and healthy fats from the nuts, it provides sustained energy and nutrients like vitamin E, magnesium, and fiber. However, its healthiness depends on the recipe—versions with added sugars and refined flour may contain higher calories and fewer nutrients compared to whole-grain or naturally sweetened options. Great as a snack or breakfast item, nut bread balances indulgence with wholesome ingredients, especially when made with minimal sweeteners and nutrient-dense nuts. Enjoy it plain or with a light spread for a satisfying treat.
