1 serving (40 grams) contains 200 calories, 6.0 grams of protein, 12.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
1176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.6 g | 90% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 294.1 mg | 12% | |
| Total Carbohydrates | 105.9 g | 38% | |
| Dietary Fiber | 17.6 g | 62% | |
| Sugars | 47.1 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 882.4 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nut bars
Nut Bars are a nutrient-packed snack often rooted in Western cuisine, designed for on-the-go energy and nourishment. These bars typically feature a blend of nuts such as almonds, cashews, walnuts, and peanuts, combined with natural binders like honey, dates, or maple syrup. Often enhanced with seeds, dried fruits, or oats, Nut Bars deliver a satisfying crunch alongside a touch of sweetness. Rich in protein, healthy fats, fiber, and essential vitamins, they serve as a convenient option for sustained energy and satiety. Their healthy fats support heart health, while their natural sugars and carbohydrates provide quick energy boosts. However, some variations may contain added sugars or high-calorie ingredients, so moderation is key for maintaining balance in a diet. Ideal for hiking, traveling, or post-workout replenishment, Nut Bars are a versatile snack that satisfies both hunger and nutritional needs in a compact, portable form.
