1 serving (40 grams) contains 200 calories, 6.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
1183.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.0 g | 91% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 591.7 mg | 25% | |
| Total Carbohydrates | 88.8 g | 32% | |
| Dietary Fiber | 17.8 g | 63% | |
| Sugars | 47.3 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.7 mg | 18% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 887.6 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nut bar
Nut Bar is a wholesome snack made with a blend of nuts, seeds, dried fruits, and natural sweeteners like honey or maple syrup. Often associated with global health-focused cuisine, its origins can be traced to the rising popularity of nutrient-dense foods. Packed full of almonds, cashews, peanuts, and sunflower seeds, it provides a rich source of protein, healthy fats, and fiber, making it ideal for sustained energy throughout the day. Many versions include superfood ingredients such as chia seeds or flaxseeds, enhancing its omega-3 fatty acid profile. While the natural sugars in Nut Bars offer a quick energy boost, they can be higher in calories, so portion control is recommended for those watching their intake. Free from artificial additives in most cases, Nut Bars are a balanced choice for an on-the-go snack that supports muscle recovery, heart health, and digestive health.
