Nut baklava

Item Rating: 50/100

One cup of Nut baklava is around 238 grams and contains approximately 1019 calories, 14 grams of protein, 52 grams of fat, and 129 grams of carbohydrates.

Nut Baklava is a deliciously rich pastry originating from the Middle East, celebrated for its layers of flaky phyllo dough, toasted nuts, and a luscious honey syrup. Each bite reveals the harmony of almonds, walnuts, or pistachios, all meticulously baked to a golden perfection. While indulgent, Nut Baklava offers healthy fats from the nuts and antioxidants from honey, making it a treat that carries a touch of nourishment. Perfect for special occasions or a sweet everyday delight, Nut Baklava is a timeless dessert that brings a taste of tradition to your table.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	1019.0476

Total Fat 52.381g	0%
Saturated Fat 11.9048g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 128.5714g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 71.4286g
Protein 14.2857g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 3.5714mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.2%

Protein: 5.5%

Carbs: 49.3%