Nut and seeds granola no sugar

Nut and seeds granola no sugar

Snack

Item Rating: 79/100

One cup of Nut and seeds granola no sugar is around 236.8 grams and contains approximately 1158.2 calories, 28.4 grams of protein, 71.1 grams of fat, and 104.2 grams of carbohydrates.

Nut And Seeds Granola No Sugar is a wholesome blend of crunchy nuts and seeds, thoughtfully crafted without any added sugars. This delightful snack combines almonds, walnuts, sunflower seeds, and pumpkin seeds, delivering a rich source of protein and healthy fats. Inspired by wholesome, natural cuisine, it’s perfect for breakfast or a satisfying snack. Each bite is packed with essential nutrients, providing energy and keeping you full longer. With no refined sugars, it’s a guilt-free choice that supports your health goals and fits perfectly into any balanced diet. Enjoy the goodness of nature with every delicious spoonful!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1158.2
calories
28.4
protein
104.2
carbohydrates
71.1
fat

Nutrition Information

1 cup (236.8g)
Calories
1158.2
% Daily Value*
Total Fat 71.1 g 91%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.7 mg 1%
Total Carbohydrates 104.2 g 37%
Dietary Fiber 18.9 g 67%
Sugars 2.4 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 142.1 mg 10%
Iron 8.3 mg 46%
Potassium 1065.8 mg 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

35.6%
9.7%
54.7%
Fat: 639 cal (54.7%)
Protein: 113 cal (9.7%)
Carbs: 416 cal (35.6%)