One cup of Nut and seed muesli is around 236.8 grams and contains approximately 1065.8 calories, 23.7 grams of protein, 47.4 grams of fat, and 142.1 grams of carbohydrates.
Nut And Seed Muesli is a wholesome blend of crunchy nuts, nutrient-packed seeds, and naturally sweet dried fruits. Originating from the Swiss tradition of muesli, this delightful mix is not only rich in fiber but also provides healthy fats and essential proteins, making it a perfect breakfast option or snack. Packed with antioxidants and vitamins, it supports heart health and boosts energy levels, keeping you satisfied throughout the day. Enjoy it with yogurt, milk, or even sprinkled on smoothies for a delicious and nutritious start to your morning!
Log this food in SnapCalorie
Nutrition Information
Calories |
1065.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.4 g | 60% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 142.1 g | 51% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
