Nutrition Facts for Nut and seed mix
Image of Nut and seed mix

Nut and seed mix

Item Rating: 75/100

One cup of Nut and seed mix is around 240 grams and contains approximately 1440 calories, 48 grams of protein, 120 grams of fat, and 48 grams of carbohydrates.

Nut And Seed Mix is a delightful blend of crunchy almonds, savory walnuts, and earthy pumpkin seeds, all combined for a tasty snack experience. Originating from various global cuisines, this mix celebrates wholesome ingredients that pack a powerful nutritional punch. Rich in healthy fats, protein, and fiber, it supports heart health and keeps you energized throughout the day. Perfect as a snack on-the-go or a topping for your favorite salad, Nut And Seed Mix is not just delicious; it's an easy way to nourish your body without compromise!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 1440
Total Fat 120g 0%
Saturated Fat 16.0001g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 40.0001mg 0%
Total Carbohydrate 48g 0%
Dietary Fiber 24g 0%
Total Sugars 7.9999g
Protein 48g 0%
Vitamin D 0IU 0%
Calcium 319.9999mg 0%
Iron 12mg 0%
Potassium 1600.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%
Protein: 13.1%
Carbs: 13.1%