Nut and honey cluster

Nut and honey cluster

Snack

Item Rating: 42/100

One cup of Nut and honey cluster is around 59.4 grams and contains approximately 480 calories, 14 grams of protein, 22 grams of fat, and 66 grams of carbohydrates.

Nut And Honey Cluster is a delightful snack that combines the wholesome goodness of crunchy nuts, oats, and a touch of honey. Originating from various granola traditions, this treat offers a delicious balance of flavor and texture. Packed with essential nutrients, it provides a source of healthy fats, fiber, and protein, making it a perfect energy booster for any time of day. Indulge in the natural sweetness and get ready to elevate your snacking experience with Nut And Honey Cluster—where health meets irresistible taste!

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480
calories
14
protein
66
carbohydrates
22
fat

Nutrition Information

1 cup (59.4g)
Calories
480
% Daily Value*
Total Fat 22 g 28%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 260 mg 11%
Total Carbohydrates 66 g 24%
Dietary Fiber 7.5 g 26%
Sugars 41 g
protein 14 g 28%
Vitamin D 0 mcg 0%
Calcium 60 mg 4%
Iron 1 mg 5%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

51.0%
10.8%
38.2%
Fat: 198 cal (38.2%)
Protein: 56 cal (10.8%)
Carbs: 264 cal (51.0%)