One cup of Nut and fruit muesli is around 236.8 grams and contains approximately 828.9 calories, 18.9 grams of protein, 23.7 grams of fat, and 142.1 grams of carbohydrates.
Nut And Fruit Muesli is a delightful blend of wholesome oats, crunchy nuts, and sweet dried fruits. Originating from Switzerland, this nutritious breakfast option brings together the goodness of almonds, walnuts, and a mix of hearty grains. Packed with fiber and essential vitamins, it supports digestion and provides lasting energy throughout your day. The natural sweetness of raisins and apricots not only satisfies your cravings but also keeps added sugars at bay. Enjoy a bowl of Nut And Fruit Muesli and fuel your body with nature's best!
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Nutrition Information
Calories |
828.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 118.4 mg | 5% | |
| Total Carbohydrates | 142.1 g | 51% | |
| Dietary Fiber | 18.9 g | 67% | |
| Sugars | 47.4 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.4 mg | 9% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 710.5 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
