Nut and fruit bar

Nut and fruit bar

Snack

Item Rating: 70/100

One cup of Nut and fruit bar is around 236.7 grams and contains approximately 1065.1 calories, 23.7 grams of protein, 47.3 grams of fat, and 130.2 grams of carbohydrates.

Nut And Fruit Bar is a delicious and nutritious snack that combines a medley of wholesome nuts and dried fruits. Originating from diverse culinary traditions, each bar packs a punch of flavor with ingredients like almonds, walnuts, and chewy dates, all bound together in a delightful blend. Rich in healthy fats, fiber, and essential vitamins, Nut And Fruit Bar provides a perfect pick-me-up without any added sugars or artificial preservatives. It’s the ideal choice for anyone seeking a guilt-free indulgence that fuels your day—whether you’re at the gym, in the office, or on the go!

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1065.1
calories
23.7
protein
130.2
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.7g)
Calories
1065.1
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 295.9 mg 12%
Total Carbohydrates 130.2 g 47%
Dietary Fiber 17.8 g 63%
Sugars 71.0 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 5.9 mg 32%
Potassium 887.6 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

50.0%
9.1%
40.9%
Fat: 425 cal (40.9%)
Protein: 94 cal (9.1%)
Carbs: 520 cal (50.0%)