Nut and fruit bar

Nut and fruit bar

Snack

Item Rating: 70/100

1 serving (40 grams) contains 180 calories, 4.0 grams of protein, 8.0 grams of fat, and 22.0 grams of carbohydrates.

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1065.1
calories
23.7
protein
130.2
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.7g)
Calories
1065.1
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 295.9 mg 12%
Total Carbohydrates 130.2 g 47%
Dietary Fiber 17.8 g 63%
Sugars 71.0 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 5.9 mg 32%
Potassium 887.6 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

50.0%
9.1%
40.9%
Fat: 425 cal (40.9%)
Protein: 94 cal (9.1%)
Carbs: 520 cal (50.0%)

About Nut and fruit bar

Packed with wholesome goodness, the Nut and Fruit Bar is a nutrient-rich snack combining the best of nature’s ingredients. Featuring a blend of crunchy nuts such as almonds, cashews, or peanuts paired with dried fruits like cranberries, apricots, or raisins, this bar delivers a satisfying balance of sweet and savory flavors. Inspired by global cuisines with Mediterranean and Middle Eastern influences, it often incorporates seeds like chia or pumpkin and natural sweeteners like honey or agave. High in protein, fiber, and healthy fats, it’s an ideal choice for sustained energy during busy days or workouts. These bars are free from artificial additives, though their calorie content can vary due to natural sugars in dried fruits. Perfect for those seeking a convenient, nutritious option, the Nut and Fruit Bar offers a balance between indulgence and wellness in every bite.