Nut and dry fruit mix
Item Rating: 69/100
One cup of Nut and dry fruit mix is around 160 grams and contains approximately 800 calories, 16 grams of protein, 48 grams of fat, and 80 grams of carbohydrates.
Nut And Dry Fruit Mix is a delightful blend of crunchy nuts and sweet, chewy dried fruits, perfect for a nutritious snack. Packed with almonds, walnuts, cashews, and a variety of dried fruits like cranberries, apricots, and raisins, this mix hails from diverse culinary traditions around the world. It's a powerhouse of vitamins, minerals, and healthy fats, offering heart-healthy benefits and promoting energy throughout your day. Enjoy it as a guilt-free treat, whether at home, in the office, or on the go!
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Nutrition Facts
| Serving size | (160g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 800 |
| Total Fat 48g | 0% |
| Saturated Fat 8g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 0% |
| Total Carbohydrate 80g | 0% |
| Dietary Fiber 8g | 0% |
| Total Sugars 48g | |
| Protein 16g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 0% |
| Iron 3.2mg | 0% |
| Potassium 800mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 7.8%
Carbs: 39.2%