Nusszopf

Nusszopf

Bakery

Item Rating: 47/100

1 serving (100 grams) contains 400 calories, 6.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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952.4
calories
14.3
protein
119.0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 476.2 mg 20%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 4.8 g 17%
Sugars 59.5 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

49.5%
5.9%
44.6%
Fat: 428 cal (44.6%)
Protein: 57 cal (5.9%)
Carbs: 476 cal (49.5%)

About Nusszopf

Nusszopf is a classic pastry originating from German and Austrian baking traditions, celebrated for its rich flavors and intricate braided design. This sweet treat features a soft, yeasted dough filled with a mixture of ground nuts, typically hazelnuts or walnuts, combined with sugar, butter, cinnamon, and sometimes a hint of vanilla or cocoa. Once baked, the golden loaf is often brushed with a glaze or dusted with powdered sugar for added sweetness. While Nusszopf is a delightful indulgence, it is relatively high in calories, sugar, and fats due to its buttery dough and sweet filling. On the positive side, the nuts provide a source of healthy fats, protein, fiber, and essential vitamins, making it slightly more nutritious than some other pastries. However, moderation is key to enjoying this beloved treat as part of a balanced diet.