Nussmus

Nussmus

Nut

Item Rating: 74/100

One cup of Nussmus is around 235.8 grams and contains approximately 1462.3 calories, 39.3 grams of protein, 131.0 grams of fat, and 51.1 grams of carbohydrates.

Nussmus is a delicious nut-based spread that brings delightful flavors to your palate. Originating from healthy culinary traditions, this creamy blend is crafted from premium nuts like almonds, cashews, and hazelnuts. Packed with protein, healthy fats, and essential nutrients, Nussmus is a wholesome choice for any meal. Whether spread on toast, added to smoothies, or enjoyed by the spoonful, it’s a satisfying, nutrient-rich alternative to traditional spreads. Indulge in the goodness of Nussmus and elevate your snacking experience!

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1462.3
calories
39.3
protein
51.1
carbohydrates
131.0
fat

Nutrition Information

1 cup (235.8g)
Calories
1462.3
% Daily Value*
Total Fat 131.0 g 167%
Saturated Fat 15.3 g 76%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.8 mg 0%
Total Carbohydrates 51.1 g 18%
Dietary Fiber 20.1 g 71%
Sugars 11.6 g
protein 39.3 g 78%
Vitamin D 0 mcg 0%
Calcium 309.0 mg 23%
Iron 8.5 mg 47%
Potassium 1530.7 mg 32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

13.3%
10.2%
76.5%
Fat: 1179 cal (76.5%)
Protein: 157 cal (10.2%)
Carbs: 204 cal (13.3%)