Nuggets

Item Rating: 60/100

One cup of Nuggets is around 238 grams and contains approximately 690 calories, 36 grams of protein, 48 grams of fat, and 43 grams of carbohydrates.

Nuggets are bite-sized pieces of deliciousness, often made from chicken, formed into small, golden shapes, and breaded or battered for that perfect crunch. Originating in American fast food cuisine, they’re a favorite for both kids and adults alike. While traditional nuggets can be high in calories and sodium, they can also be made healthier by choosing baked options or using lean meats. Packed with protein, nuggets can be a satisfying part of a balanced meal when paired with fresh veggies or whole grains. Whether you dip them in your favorite sauce or enjoy them plain, nuggets are a tasty treat that everyone loves!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	690.4762

Total Fat 47.619g	0%
Saturated Fat 9.5238g	0%
Polyunsaturated Fat g
Cholesterol 95.2381mg	0%
Sodium 1285.7143mg	0%
Total Carbohydrate 42.8571g	0%
Dietary Fiber 2.381g	0%
Total Sugars 0g
Protein 35.7143g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 595.2381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.7%

Protein: 19.2%

Carbs: 23.1%