1 serving (100 grams) contains 296 calories, 11.3 grams of protein, 20.3 grams of fat, and 18.8 grams of carbohydrates.
Calories |
704.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 48.3 g | 61% | |
Saturated Fat | 10 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 95.2 mg | 31% | |
Sodium | 1326.2 mg | 57% | |
Total Carbohydrates | 44.8 g | 16% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 1.2 g | ||
protein | 26.9 g | 53% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.6 mg | 14% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nuggets de Poulet, or chicken nuggets, are bite-sized portions of seasoned chicken, typically coated in breadcrumbs or a batter before being baked or fried. Originating from American fast-food culture, these savory treats have grown in popularity worldwide, serving as a convenient and versatile dish. They are made primarily from lean, protein-rich chicken, providing essential nutrients like vitamins B6 and B12, selenium, and niacin. However, the preparation method matters greatly; fried versions can be high in unhealthy fats, calories, and sodium, which may contribute to heart health concerns if consumed in excess. Opting for baked or air-fried nuggets with whole-grain breading can enhance their nutritional profile while reducing unhealthy additives. Nuggets de Poulet are often paired with dipping sauces, but choosing lower-sodium or sugar-free options can further improve their health benefits. Perfect for a quick meal, they represent a balanced choice when consumed mindfully.