Nugget vegetarian

Nugget vegetarian

Snack

Item Rating: 71/100

1 serving (50 grams) contains 100 calories, 5.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.

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473.2
calories
23.7
protein
47.3
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1419.5 mg 61%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 9.5 g 33%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 4.7 mg 26%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.0%
19.1%
42.9%
Fat: 213 cal (42.9%)
Protein: 94 cal (19.1%)
Carbs: 189 cal (38.0%)

About Nugget vegetarian

Nugget Vegetarian is a plant-based alternative inspired by the classic chicken nugget, offering a delicious and cruelty-free option for those seeking healthier or sustainable choices. Typically crafted from protein-rich ingredients like soy, wheat, or pea protein, these nuggets are seasoned with a blend of herbs and spices to deliver a savory flavor profile reminiscent of traditional comfort food. With origins rooted in modern vegetarian cuisine, Nugget Vegetarian caters to global palates while embracing eco-friendly and ethical eating habits. They are often baked or air-fried, reducing unhealthy fats compared to deep-fried counterparts. Rich in protein and fiber, they provide essential nutrients while being naturally cholesterol-free. However, some processed versions may contain higher sodium or additives, so moderation is key. Nugget Vegetarian is a perfect choice for a quick snack or meal when paired with fresh vegetables and wholesome dips.