1 serving (16 grams) contains 48 calories, 2.5 grams of protein, 3.0 grams of fat, and 2.5 grams of carbohydrates.
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Nutrition Information
Calories |
685.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 1257.1 mg | 54% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 0 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.6 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 428.6 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nugget mcdonald
Nugget McDonald is a popular fast-food menu item featuring bite-sized pieces of breaded and fried chicken. Originating from American fast-food cuisine, these nuggets are made primarily from ground chicken mixed with seasonings and preservatives, then formed into small shapes before being coated in a crispy batter. While convenient and flavorful, Nuggets McDonald are high in sodium and contain added fats due to the frying process, making them less ideal for frequent consumption. On the flip side, they provide a source of protein, which is essential for muscle health and overall nutrition. To enhance their nutritional value, they can be paired with healthier options like a side salad or steamed vegetables. However, moderation is key, and complete ingredient transparency ensures individuals with dietary restrictions or preferences can make informed choices when enjoying this iconic fast-food snack.
