One cup of Nugat is around 236.2 grams and contains approximately 1063.0 calories, 11.8 grams of protein, 35.4 grams of fat, and 153.5 grams of carbohydrates.
Nugat is a delightful confectionery treat made from a blend of sugar or honey, nuts, and egg whites, creating a chewy yet crunchy texture. Originating from various cultures, it’s especially popular in Mediterranean and Middle Eastern cuisines. Packed with protein and healthy fats from nuts, nugat can be a nutritious snack in moderation. However, its sweetness can mean high sugar content, so enjoy this delightful indulgence mindfully. Experience the rich flavors and textures of nugat, a sweet treat that’s both traditional and versatile!
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Nutrition Information
Calories |
1063.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.4 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 118.1 mg | 5% | |
| Total Carbohydrates | 153.5 g | 55% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 118.1 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 354.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
