Nugat
One cup of Nugat is around 236 grams and contains approximately 1063 calories, 12 grams of protein, 35 grams of fat, and 154 grams of carbohydrates.
Nugat is a delightful confectionery treat made from a blend of sugar or honey, nuts, and egg whites, creating a chewy yet crunchy texture. Originating from various cultures, it’s especially popular in Mediterranean and Middle Eastern cuisines. Packed with protein and healthy fats from nuts, nugat can be a nutritious snack in moderation. However, its sweetness can mean high sugar content, so enjoy this delightful indulgence mindfully. Experience the rich flavors and textures of nugat, a sweet treat that’s both traditional and versatile!
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