1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.5 g | ||
protein | 14.1 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 1.8 mg | 10% | |
Potassium | 176.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nudelsalat Mit Fleischwurst is a traditional German pasta salad featuring cooked pasta, sliced Fleischwurst (a mild, tender pork sausage), crunchy pickles, and onions, all bound together by a creamy dressing often made from mayonnaise or yogurt. This hearty dish is a staple at picnics, barbecues, and festive gatherings, reflecting the country’s love for comforting and flavorful meals. While Nudelsalat provides energy from carbohydrates in the pasta and protein from the Fleischwurst, its healthiness varies based on preparation. Opting for whole-grain pasta and a lighter yogurt-based dressing can improve its nutritional profile, while high-fat Fleischwurst and mayonnaise add significant calories and saturated fat. The pickles contribute modest fiber and vitamins, enhancing the dish’s tangy flavor. Nudelsalat is best enjoyed in moderation, as part of a balanced diet, given its mix of indulgent and nutritious elements.