One cup of Nudelsalat mit fleischwurst is around 235.3 grams and contains approximately 353.0 calories, 14.1 grams of protein, 11.8 grams of fat, and 47.1 grams of carbohydrates.
Nudelsalat Mit Fleischwurst is a delicious German pasta salad that combines tender noodles, savory slices of Fleischwurst, and a vibrant mix of fresh vegetables like bell peppers and onions. This hearty dish is typically dressed with a creamy mayonnaise or tangy vinaigrette, adding flavor and richness. While it's a delightful treat perfect for barbecues or picnics, it’s worth noting that it can be high in calories and fat due to the dressing and sausage. However, you can easily customize it with healthier ingredients like Greek yogurt or more veggies for a lighter twist. Enjoy this tasty classic that brings the essence of German cuisine to your table!
Calories |
353.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.0 mg | 11% | |
Sodium | 941 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 2.3 g | 8% | |
Sugars | 3.5 g | ||
protein | 14.1 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47 mg | 3% | |
Iron | 2.3 mg | 12% | |
Potassium | 235 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.