Nudeln

Item Rating: 77/100

One cup of Nudeln is around 238 grams and contains approximately 312 calories, 12 grams of protein, 2.6 grams of fat, and 60 grams of carbohydrates.

Nudeln are a delightful variety of noodles that originate from traditional Italian and Asian cuisines. Made primarily from wheat flour and water, they come in various shapes and sizes, from spaghetti to ramen. These versatile noodles are a fantastic source of carbohydrates, providing energy for your day. Whole grain options offer added fiber, making them a healthier choice. While Nudeln can be enjoyed in hearty dishes like pasta primavera or savory stir-fries, moderation is key, as some varieties can be high in calories. Indulge in Nudeln for a delicious, satisfying meal that fits into a balanced diet!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	311.9048

Total Fat 2.619g	0%
Saturated Fat 0.4762g	0%
Polyunsaturated Fat g
Cholesterol 78.5714mg	0%
Sodium 14.2857mg	0%
Total Carbohydrate 59.5238g	0%
Dietary Fiber 3.0952g	0%
Total Sugars 1.9048g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 3.0952mg	0%
Potassium 104.7619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.6%

Protein: 15.4%

Carbs: 77.0%