1 serving (300 grams) contains 450 calories, 15.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.6 mg | 7% | |
| Sodium | 315.0 mg | 13% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 3.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 39.4 mcg | 197% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nudeln mit brokkoli-sahne-sauce
Nudeln mit Brokkoli-Sahne-Sauce is a classic German-inspired pasta dish combining tender noodles with a rich, creamy broccoli sauce. The core ingredients include pasta, fresh broccoli florets, heavy cream, garlic, onion, and optional Parmesan cheese for added flavor. This dish showcases the hearty and comforting qualities of German cuisine while offering subtle Italian influences in its creamy texture. Broccoli, a cruciferous vegetable, contributes valuable nutrients like fiber, vitamins C and K, and antioxidants, making it a healthy addition to the recipe. However, the heavy cream and cheese contribute higher fat and calorie content, which may be worth moderating depending on dietary goals. Perfectly balanced between indulgence and nutrition, Nudeln mit Brokkoli-Sahne-Sauce is an ideal option for those seeking wholesome flavors with a touch of richness.
