1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 47.2 mcg | 236% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nudelauflauf
Nudelauflauf, a classic German dish, is a hearty pasta casserole often enjoyed as comfort food. This dish commonly features cooked pasta such as macaroni or penne mixed with a variety of ingredients like ham, vegetables, or ground meat, bound together with a creamy sauce made from eggs, milk, or cheese. Topped with grated cheese, it’s baked until golden and bubbling, offering a satisfying balance of textures. Originating from Central European cuisine, Nudelauflauf is versatile, allowing for endless variations to suit personal tastes. While the dish is rich in protein and can include nutrient-packed vegetables, it is often high in calories, fats, and refined carbohydrates due to the cheese and creamy base. By incorporating whole-grain pasta and reducing the use of heavy dairy, it can be adapted for a lighter, more health-conscious option. Perfect for gatherings, it's a crowd-pleaser with potential for mindful customization.
