Nudelauflauf

Item Rating: 72/100

One cup of Nudelauflauf is around 235 grams and contains approximately 353 calories, 18 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.

Nudelauflauf is a delicious German baked pasta dish that combines perfectly cooked noodles with creamy sauces, tender vegetables, and often bits of meat or cheese. This comforting casserole features ingredients like carrots, spinach, and onions, blended with a rich egg and milk mixture to create a luscious texture. While it's a hearty meal that can be indulgent, you can easily make it healthier by opting for whole grain pasta and loading it with vibrant veggies. Great for family dinners or potlucks, Nudelauflauf is a delightful fusion of flavors that brings warmth to any table!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 11.7647g	0%
Saturated Fat 4.7059g	0%
Polyunsaturated Fat g
Cholesterol 35.2941mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 47.0588g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 5.8824g
Protein 17.6471g	0%

Vitamin D 58.8235IU	0%
Calcium 176.4706mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%

Protein: 19.4%

Carbs: 51.6%