1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 47.2 mcg | 236% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nudelauflauf mit hackfleisch
Nudelauflauf mit Hackfleisch is a classic German casserole dish that combines pasta, ground meat, vegetables, and a creamy sauce, often topped with melted cheese. Typically made with ground beef or pork, it includes ingredients like onions, garlic, tomatoes, and spices for a rich, savory flavor. Sometimes additional vegetables such as peppers or zucchini are mixed in, enhancing its nutritional profile. The pasta provides energy-boosting carbohydrates, while the meat supplies protein and essential nutrients like iron. The dish’s baked cheese topping adds calcium but also increases its fat content, making moderation key for a balanced diet. Originating from German home-style cuisine, this dish is hearty, filling, and customizable, often representing the comforting yet indulgent side of European cooking. While it can be heavy on calories, incorporating whole-grain pasta and lean meat options can make it a healthier choice.
