One cup of Nudel salat is around 235 grams and contains approximately 353.0 calories, 14.0 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.
Nudel Salat is a vibrant and refreshing pasta salad, perfect for any occasion. This delightful dish typically features al dente noodles tossed with fresh vegetables like bell peppers, cucumbers, and cherry tomatoes, all dressed in a tangy vinaigrette. Originating from German cuisine, it’s a popular side dish at barbecues and picnics. Packed with vitamins from the veggies, it offers a satisfying and colorful meal, while the pasta provides energy. However, watch out for dressings that may add extra calories. Experience the joy of Nudel Salat – a deliciously balanced addition to your table!
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Nutrition Information
Calories |
353.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35 mg | 11% | |
| Sodium | 941.0 mg | 40% | |
| Total Carbohydrates | 47 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
