Nub of butter

Nub of butter

Dairy

Item Rating: 42/100

1 serving (14 grams) contains 102 calories, 0.1 grams of protein, 11.5 grams of fat, and 0.0 grams of carbohydrates.

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1700.0
calories
2.0
protein
0.2
carbohydrates
192.0
fat

Nutrition Information

1 cup (236.7g)
Calories
1700.0
% Daily Value*
Total Fat 192.0 g 246%
Saturated Fat 121.5 g 607%
Polyunsaturated Fat 0 g
Cholesterol 516.7 mg 172%
Sodium 16.7 mg 0%
Total Carbohydrates 0.2 g 0%
Dietary Fiber 0 g 0%
Sugars 0.2 g
protein 2.0 g 4%
Vitamin D 116.7 mcg 583%
Calcium 50.0 mg 3%
Iron 0 mg 0%
Potassium 50.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.5%
99.5%
Fat: 1728 cal (99.5%)
Protein: 8 cal (0.5%)
Carbs: 0 cal (0.0%)

About Nub of butter

A nub of butter is a small portion of dairy fat, typically derived from cow’s milk through churning cream. Common in Western cuisines, it enhances flavor and texture in baking, cooking, and spreading. Butter is rich in saturated fats, which contribute to its creamy consistency and distinctive taste. Additionally, it provides small amounts of vitamin A, important for vision and immunity, and trace minerals like calcium. Though butter is a concentrated source of calories and fat, moderation is recommended, as excessive consumption may contribute to heart health concerns. In many cuisines, a nub of butter is used to finish sauces, glaze vegetables, or enrich breads. Alternatives like plant-based spreads or lighter oils offer similar functionalities for those seeking lower-saturated fat options. When included mindfully in a balanced diet, a nub of butter can be a delightful indulgence with a deep-rooted culinary legacy.