1 serving (85 grams) contains 99 calories, 13.0 grams of protein, 4.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
275 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.1 g | 14% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 55.6 mg | 18% | |
Sodium | 1866.7 mg | 81% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 36.1 g | 72% | |
Vitamin D | 1583.3 mcg | 7916% | |
Calcium | 27.8 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nova salmon is a gently cured and cold-smoked salmon, originating from Eastern European and Jewish culinary traditions. Known for its velvety texture and mild, buttery flavor, it is typically made from high-quality Atlantic salmon and lightly brined to preserve nutrients while enhancing its natural taste. Rich in omega-3 fatty acids, Nova salmon supports heart health, brain function, and reduces inflammation. It's also a good source of high-quality protein, essential vitamins like B12, and minerals such as selenium. However, its sodium content from curing should be noted for those monitoring salt intake. Commonly enjoyed in bagels with cream cheese, salads, or as a topping, Nova salmon is a versatile option in various cuisines, combining indulgence with nutrition.