Nova salmon lox

Nova salmon lox

Breakfast

Item Rating: 60/100

1 serving (85 grams) contains 99 calories, 15.0 grams of protein, 4.0 grams of fat, and 0.0 grams of carbohydrates.

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275
calories
41.7
protein
0
carbohydrates
11.1
fat

Nutrition Information

1 cup (236.1g)
Calories
275
% Daily Value*
Total Fat 11.1 g 14%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 55.6 mg 18%
Sodium 1944.4 mg 84%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 41.7 g 83%
Vitamin D 1583.3 mcg 7916%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
62.5%
37.5%
Fat: 99 cal (37.5%)
Protein: 166 cal (62.5%)
Carbs: 0 cal (0.0%)

About Nova salmon lox

Nova Salmon Lox, a delicacy with roots in Eastern European and Jewish culinary traditions, is a type of cured salmon distinguished by its rich flavor and silky texture. This product is typically made from fresh Atlantic salmon, salt, and occasionally a hint of sugar, which are used to cure the fish through a slow brining process. Nova lox is cold-smoked, giving it a subtle smoky undertone while preserving its delicate, buttery quality. It is an excellent source of protein, omega-3 fatty acids, vitamin D, and B vitamins, contributing to heart health, brain function, and overall nutrition. However, due to its curing process, Nova lox can be high in sodium, which may be a concern for those monitoring their salt intake. Commonly served on bagels with cream cheese, capers, and onions, it’s a versatile and flavorful addition to meals, seamlessly blending indulgence with nutritional benefits.