Nova lox bagel

Nova lox bagel

Breakfast

Item Rating: 64/100

One cup of Nova lox bagel is around 236.6 grams and contains approximately 552.1 calories, 23.7 grams of protein, 15.8 grams of fat, and 78.9 grams of carbohydrates.

Nova Lox Bagel is a delectable fusion of flavors, featuring a warm, freshly baked bagel topped with silky, thinly sliced smoked salmon. Originating from Jewish cuisine, this classic delicacy is often paired with cream cheese, capers, and red onions, creating a perfect balance of savory and tangy. Packed with omega-3 fatty acids, it's a heart-healthy choice that provides essential nutrients. While the cream cheese adds a rich creaminess, it's the combination of textures and tastes that makes every bite a delight. Nova Lox Bagel – a timeless treat that’s deliciously satisfying!

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552.1
calories
23.7
protein
78.9
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 1261.8 mg 54%
Total Carbohydrates 78.9 g 28%
Dietary Fiber 4.7 g 16%
Sugars 7.9 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 4.7 mg 26%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.1%
17.2%
25.7%
Fat: 142 cal (25.7%)
Protein: 94 cal (17.2%)
Carbs: 315 cal (57.1%)